Yoga Summer Camp

Yoga you do together

This is kids yoga for ages 5 to 8, and it is attended with a parent. You are on the mat too. That is the whole design.

Kids learn to notice their own body: balance, coordination, where a big feeling sits, and how a slow breath changes it. They learn it by playing, not by holding still and being corrected.

The parent part matters more than it sounds. A child who has practiced calming down beside you at a class can do it beside you at bedtime. Also in the car, and before the thing they are nervous about. You leave with the same tools they have, which is what makes them stick.

Classes are led by Natalie Johnston, MPT, a licensed physical therapist with 500 hours of trauma-informed yoga instructor training, registered with Yoga Alliance. No experience needed, for either of you.

Caregiver & ME Yoga Kids Registration Form

Fill this in and we will confirm the current dates, times and price before you commit to anything.

What happens next

• A real person gets back to you, not a phone tree.
• You get the current dates, times and price in writing before anything is booked.
• We tell you what to bring and what to expect on the first day.

Questions, or want the dates before you register? Call or text (319) 382-2743. Classes are held at our clinic, 660 West Cherry St. Suite 2, North Liberty, IA.

Older kids at home? The Teen Yoga Series covers stress, body image and identity over four weeks. You can also see all of our yoga classes or check how the schedule works.