What We Treat

Pelvic Pain treatment in North Liberty.

Pain in your pelvis, groin, tailbone, or during sex. And every test came back clean. A clean test doesn’t mean nothing is wrong. It means nobody has looked at the muscles and the nerves yet.

Painful sex Tailbone pain Clean scans, real pain Book My Free Consult

Sound Familiar?

Does this sound like you?

  • A deep ache in the pelvis, groin or low belly that no test has explained
  • Pain during or after sex, or with a tampon or an exam
  • Burning or stabbing at the tailbone, the sit bones or in between
  • Pain that flares after a long meeting, a long drive, or a full day of sitting
  • Urgency or burning when you urinate, with cultures that keep coming back negative
  • Being told it’s stress, or hormones, or something you’ll have to live with

Two or more? Keep reading.

Why It Happens

Pelvic pain is a symptom. Something drives it.

Pelvic pain almost never has a single cause. Pelvic floor and hip muscles that have been guarding for months. Nerves that have grown sensitive enough to report ordinary pressure as pain. Scar tissue from a birth or a surgery. A tailbone or pubic joint that stopped sharing load. A nervous system that has been on alert so long the volume knob is stuck. None of that shows up on a scan, which is why a clean scan and a real problem can both be true.

Left alone, pain like this recruits. You sit differently, you brace, you quit the things that used to help, and the list of triggers gets longer every month. You have already read everything and already tried the thing that didn’t work. That is exactly the kind of patient who does well here. Dr. Alex Furtado, DPT, CPPC, leads pelvic health, with more than a decade across orthopedics, sports physical therapy and pelvic health. Natalie Johnston, MPT, is a Fellow in Pain Sciences and runs the complex and persistent pain side. Between them, the sensitized-nerve half and the mechanical half of this problem both get addressed.

It starts with a cause-first evaluation, one-on-one with a licensed physical therapist, and about the exam: an internal assessment is one option, never a requirement. It gets explained first, you can decline it, and you can stop at any point. Plenty of first visits are history, breathing, hips and movement testing. You are in control the whole time.

A woman sitting cross-legged on a bed holding her lower abdomen

The Honest Truth

Waiting doesn’t make it wait on you.

If you keep waiting

  • The rest of your body starts compensating, and the compensations start hurting too
  • Flare-ups get closer together, and take longer to settle each time
  • You move less to avoid the pain, which weakens the exact things that were protecting you

If you start this week

  • Visit one is a cause-first evaluation, and you leave knowing what we found
  • Hands-on treatment starts the same day, not after a second appointment
  • You get a plan with an endpoint: a real one, not an open tab of visits

Nobody regrets starting too early. Plenty of people tell us they wish they had come in sooner.

How We Fix It

The same four phases. Built for a painful pelvis.

Every plan has an endpoint. Here’s what the four phases look like for pelvic pain.

Weeks 1–2

Pain

Turn the volume down.

Hands-on work, breath and nerve-calming strategies bring the guarding and the sensitivity down, starting your very first visit.

Weeks 2–6

Prime

Give the tissue room again.

Tight pelvic floor, hip and abdominal tissue gets released and lengthened, so ordinary movement stops setting off the alarm.

Weeks 6–10

Perform

Add back what you stopped doing.

Sitting, lifting, exercise and intimacy come back in graded steps, at a pace your system will accept instead of fight.

Weeks 10+

Prevent

Know your own triggers.

You leave able to spot a flare early and settle it yourself: that’s the endpoint, not a standing appointment you never get to cancel.

I would trust Natalie with anyone who needs help with rehabilitation of any form! Highly recommend!

Chase T. · on what the care is like · Google review

Phase one: bring the guarding and the sensitivity down

Phase four: flares you can spot early and settle yourself

Pelvic Pain Pain to Prevent

Questions, Answered

What people ask before booking for pelvic pain.

No. An internal assessment is one option among several, and it is always your choice. Your therapist explains what it involves and why it might help before anything happens, and you can decline it, pause it, or change your mind partway through. Plenty of first visits are history, breathing, posture, hip and movement testing, with no internal work at all. Nothing happens without your consent, and you stay in control the whole time.

No. Imaging shows structure, and a lot of what drives pelvic pain is not structural: muscle guarding, joint mechanics, scar tissue, and nerves that have become sensitive. None of those appear on a scan, so a normal report rules things out without explaining what you feel. A cause-first evaluation, one-on-one with a licensed physical therapist, looks at the things imaging cannot see. Natalie Johnston, MPT, is a Fellow in Pain Sciences, which is exactly the training this question calls for.

A full plan for pelvic pain runs through all four phases, Pain, Prime, Perform, and Prevent, and how long that takes depends on how long you’ve been dealing with it. Either way, you get a plan with an endpoint: you’ll always know which phase you’re in and what’s left, not an open-ended string of appointments.

Book Your Visit

Ready when you are.

Request a time and a real person calls you back. No phone tree. No ‘someone will reach out.’ Just a plan.

  • Hours Mon-Fri: 8:00 am - 5:00 pm
  • (319) 382-2743 Prefer to talk now? Call us.
  • No referral needed in Iowa

4.9 · 79 Google reviews

Typical response: under 2 business hours

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