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We find the exact knot, and explain it.
You have already stretched it, rolled it and waited it out. For the knot that never let go, one thin needle reaches where none of that gets to. Explained first, and always your call.
What It Is
A trigger point is a tight knot buried inside a muscle. Stretching, foam rolling, even good massage sometimes cannot reach it. It stays tense because those fibers are stuck in a low-grade contraction they cannot get out of on their own.
Dry Needling uses one thin, sterile needle to go straight into that knot. Thinner than the needle used to draw blood, and nothing goes in it. When it finds the spot, the muscle often fires a single quick twitch. That twitch is the muscle finally letting go.
It is not acupuncture. Dry Needling is Western and neuromuscular: your licensed physical therapist is targeting one identifiable trigger point in one named muscle, found in your movement evaluation. Acupuncture works from a different tradition entirely, mapping points along energy meridians. Same thin needle, completely different reason for putting it there.
Eric E. had dry needling with electrical stimulation on his back. His words: “It was life changing. I came out of there with so much more freedom and movement that I had not felt in years!”
Always optional, never sprung on you
What It Helps
If a muscle stays locked no matter what you do, a trigger point is usually the reason. Left alone, the muscles around it start covering for it, and the ache quietly spreads outward. Lindsey put it this way: “I felt and saw the effects immediately.”
What A Session Looks Like
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We find the exact knot, and explain it.
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You say yes. A quick twitch, then release.
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We retrain the muscle, same visit.
Why It Works
Relief you could not stretch your way to.
Gets to knots hands can’t reach.
Movement back you had stopped expecting.
Explained first. Always optional.
Pairs Well With
Questions, Answered
Most people feel a quick pinch, then a brief twitch as the muscle lets go, then relief. It is seconds, not minutes, and it is nothing like the ongoing ache you may be picturing. You are in control the whole time. We explain exactly what to expect before anyone picks up a needle, it is always optional, and you can say stop at any point.
No. Dry needling targets one specific trigger point inside a named muscle, found in your movement evaluation, and the goal is to get those stuck fibers to release. Acupuncture comes from a different tradition with a different framework, mapping points along energy meridians. Same thin needle, completely different reason for putting it there.
It depends on your plan. Dry needling is coded differently than a standard physical therapy visit, and insurers do not all treat it the same way. We will check your benefits for you before your first session, so there is no surprise on your bill. Questions before then? Call us at (319) 382-2743 and a real person picks up.
Book Your Visit
Request a time and a real person calls you back. No phone tree. No ‘someone will reach out.’ Just a plan.
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Typical response: under 2 business hours
Step 1 of 5
That’s the hard part done. We’ll call during business hours to lock in your time.
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