Spotlight Series
Meghan Cooley
Meghan is a talented Nurse Practitioner with skills that many patients appreciate. She and i discuss nutrition and weight loss today.
Matt Hrvol
Matt and I discuss PT, exercise throughout the lifetime, and ways to strive for ongoing health and wellness.
Stephanie Proud
Listen to this short interview with Stephanie telling us a little bit about the amazing things she is doing with clients in the community helping others improve their health and wellbeing.
Laura Murphy Dellos
Laura and I discuss perimenopause, the misunderstandings and the hope for treatment options.
Ashlynn
Hear one person’s experience using yoga to help regulate her nervous system
Payton Foeller
Join us for this great discussion where we hope to empower you as a woman navigating your way through the world grounded in your faith.
Annette Maier
In this video we talk about stuck emotions through various life stages and the benefits of having mental health providers help us through these.
Beth Westermann
In this video Beth tells us about the evidence based use of Ketamine for depression. She discusses the safety and efficacy of Ketamine use, eligibility requirements, and promising outcomes.
Bridgid M. Ruden
Bridgid shares her journey of rehabilitation post brain injury, her books she has published, and her recovery to thriving and inspiring others through her continued work today.
Ben Johnston
Ben shares with us his approach to body work through massage.
Jennifer Robb
Learn about the benefits of a Sound Bath to help regulate your nervous system.
Jennifer Robb
In this video we learn about how professional organizers can benefit you and your health!
Kyle Gardiner
Kyle and I discuss all things related to shoes. Should you wash your shoes? Are inserts better or worse than shoes with built in support? Minimal shoes vs more supportive shoes?
April Wheeler
Many folks have never heard of a sound bath. April demystifies the experience, and maybe adds mystery to the experience! However there are benefits for our health and our nervous systems, and this is some of what we are learning about today.